Phiên bản mới nhất
7.137.0 An toàn để cài đặt
7.137.0 An toàn để cài đặt
The True LIO App provides users with a comprehensive platform for managing their fitness and health objectives through tailored workout programs. It facilitates the monitoring of exercise routines, nutritional intake, lifestyle habits, body measurements, and results, with guidance from a dedicated coach.
Features include:
- Access to customized training plans with workout tracking capabilities
- Instructional exercise and workout videos for proper form and technique
- Meal logging tools to support healthier dietary choices
- Habit tracking to promote consistency in daily routines
- Goal setting features with progress monitoring to help users stay motivated
- Achievement badges awarded for reaching personal milestones and maintaining streaks
- Real-time messaging with your coach for personalized support
- Participation in digital communities to connect with individuals sharing similar health objectives
- Tools to record body measurements and capture progress photos
- Push notifications as reminders for scheduled workouts and activities
- Integration with Apple Watch (via HealthKit) to track workouts, steps, and habits directly from your wrist
- Connectivity with other wearable devices and apps such as Garmin, Fitbit, MyFitnessPal, and Withings to consolidate tracking of sleep, nutrition, activity, and biometric data
Consider exploring the app now to enhance your health journey.
Tổng quan
True LIO là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi True L.I.O. Inc..
Phiên bản mới nhất của True LIO là 7.137.0, phát hành vào ngày 20/05/2025. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 20/05/2025.
True LIO đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của True LIO đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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