True LIO 7.137.0

True L.I.O. Inc. ❘ Logiciel gratuit ❘
iOS
hors 3 votes

Dernière version
7.137.0 Coffre-fort à installer

The True LIO App provides users with a comprehensive platform for managing their fitness and health objectives through tailored workout programs. It facilitates the monitoring of exercise routines, nutritional intake, lifestyle habits, body measurements, and results, with guidance from a dedicated coach.

Features include:

Access to customized training plans with workout tracking capabilities
Instructional exercise and workout videos for proper form and technique
Meal logging tools to support healthier dietary choices
Habit tracking to promote consistency in daily routines
Goal setting features with progress monitoring to help users stay motivated
Achievement badges awarded for reaching personal milestones and maintaining streaks
Real-time messaging with your coach for personalized support
Participation in digital communities to connect with individuals sharing similar health objectives
Tools to record body measurements and capture progress photos
Push notifications as reminders for scheduled workouts and activities
Integration with Apple Watch (via HealthKit) to track workouts, steps, and habits directly from your wrist
Connectivity with other wearable devices and apps such as Garmin, Fitbit, MyFitnessPal, and Withings to consolidate tracking of sleep, nutrition, activity, and biometric data

Consider exploring the app now to enhance your health journey.

Vue d'ensemble

True LIO est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par True L.I.O. Inc..

La dernière version de True LIO est 7.137.0, publié sur 20/05/2025. Au départ, il a été ajouté à notre base de données sur 20/05/2025.

True LIO s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de True LIO a donné une cote de 5 étoiles sur 5.

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Dernière version
7.137.0

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